I've never had a flu shot, I have a mind set that people tend to over-vaccinate. I've been lucky and/or relatively healthy and managed to avoid the flu for 10 years~! I'm a slight germa-phobe which probably helps, but I'm still proud of my record. Unfortunately my record was broken as I came down with the flu this holiday season. Three-four days of fevers, terrible aches, you know the story. Follow that with a terrible cold and then sinus and respiratory infection, and damn! I am only now returning to 'normal'. Shortly after feeling better I ran across this natural remedy. I'm posting here for future reference - hoping I don't need it, but....
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